Weigh In record (no journal entry) for 08 November 2016
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97.9 kg
Lost so far: 44.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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476 kcal
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Fat: 10.34g | Prot: 20.91g | Carbs: 73.71g.
Breakfast: Edeka Putenbrust Geräuchert, Becel Vital, Harry Vital + Fit Brot (56g), Kaffee mit Milch. Lunch: Erasco Heiße Tasse Huhn, Gyros, Libby's Pfirsiche Halbe Frucht Natursüß, Bauer Der Große Bauer Diät Pfirsich Maracuja. Dinner: Ananas. more...
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Losing 2.8 kg a Week
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gabyhexe's Weight History
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