Weigh In record (no journal entry) for 08 November 2016
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88.3 kg
Lost so far: 31.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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596 kcal
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Fat: 39.70g | Prot: 36.94g | Carbs: 27.06g.
Lunch: Óleo de Coco, Gomes da Costa Sardinha em Óleo, Couve Manteiga Refogada, Omelete. Dinner: Pizza omelete, Estrela do Oriente Castanha do Pará, Tâmara. more...
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Losing 2.1 kg a Week
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RaquelVicenzi's Weight History
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