Weigh In record (no journal entry) for 08 November 2016
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65.7 kg
Lost so far: 28.6 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2016:
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1200 kcal
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Fat: 72.00g | Prot: 58.26g | Carbs: 171.40g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Great Value Fat Free Cream Cheese, Great Value Blueberry Pancakes, Clancy's Movie Theater Butter Popcorn. Lunch: International Delight French Vanilla Coffee Creamer, Jennie-O Extra Lean Turkey Bacon, Instant Coffee (made from Powdered), Oscar Mayer Lunchables Stackers Ham & American. Dinner: Kraft 2% Milk American Cheese Singles, Aunt Millie's 35 Calorie Honey Wheat Bread, Jennie-O Turkey Hot Dogs, Jennie-O Turkey Bacon, Orville Redenbacher's Movie Theater Butter Popcorn. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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Losing 0.3 kg a Week
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