Weigh In record (no journal entry) for 04 February 2010
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89.6 kg
Lost so far: 0.6 kg.
Still to go: 23.9 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2010:
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1688 kcal
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Fat: 56.45g | Prot: 53.82g | Carbs: 245.39g.
Breakfast: Multigrain Cheerios, Organic Whole Milk. Lunch: amy's. Dinner: Uncrustables Strawberry Sandwich, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. Snacks/Other: Gold N Chees Baked Snack Crackers, Crackerfuls Cheddar Cheese, Fiber & Omega-3 Granola Bars - Dark Chocolate Chunk, rice krispy treat. more...
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Losing 0.6 kg a Week
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mommyapril's Weight History
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