Weigh In record (no journal entry) for 04 February 2010
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63.0 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2010:
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1176 kcal
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Fat: 25.68g | Prot: 72.45g | Carbs: 165.26g.
Breakfast: Fajitas seasoning mix , sugar free hazelnut creamer, coffee, coffee, yoplait light. Lunch: manzanilla olives, propel , kraft cheese slice, apple, 100 calorie ritz snack pack. Dinner: fat free milk great value, s & w kidney beans, avocado, carb balance flour tortillas, tyson chicken breast tenderloins, bell pepper, sweet onion. more...
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1668 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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