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Happy with my initial weight loss. Three pounds to pre-baby weight but there is no doubt my body has changed following this pregnancy. Worth it of course ... that baby is adorable.
15 pounds to goal #1!
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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968 kcal
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Fat: 43.31g | Prot: 70.51g | Carbs: 72.71g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Tuna Fish Salad, Flour Tortilla. Dinner: Chicken Nuggets, Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). more...
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Losing 4.8 kg a Week
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