Weigh In record (no journal entry) for 10 November 2016
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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2028 kcal
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Fat: 53.36g | Prot: 60.01g | Carbs: 330.44g.
Breakfast: Banane, Auchan Pur Jus d'orange sans Pulpe, Bonne Maman Confiture Mirabelle, Pain Complet, Delisse Lait Demi Écrémé, Jordans Country Crisp Fraise. Lunch: Banane, Panzani Le Ravioli Pur Bœuf, Dia Terrine de Saumon, Pain, Pampryl Nectar d'ananas. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Butternut, Pizza Maison. more...
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Losing 3.5 kg a Week
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Clairehsml's Weight History
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