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Happiness!! Let's Go ...
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115.6 kg
Lost so far: 7.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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421 kcal
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Fat: 25.60g | Prot: 32.71g | Carbs: 15.65g.
Dinner: Soy Sauce, Baby Carrots, Cucumber (with Peel), Salmon Sashimi, Simonsberg Feta with Herbs, Avocados, Woolworths Italian Whole Cherry Tomatoes. more...
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Losing 1.8 kg a Week
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