Weigh In record (no journal entry) for 10 November 2016
|
77 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2016:
|
290 kcal
|
Fat: 17.49g | Prot: 16.96g | Carbs: 15.46g.
Breakfast: Milram Benjamin, Thunfisch, Mayonnaise, REWE Bäcker Brötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|