Weigh In record (no journal entry) for 10 November 2016
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100.2 kg
Lost so far: 27 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1375 kcal
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Fat: 75.33g | Prot: 83.42g | Carbs: 95.27g.
Breakfast: Оливковое Масло, Гречка Отварная, Яблоко. Lunch: Сало. Dinner: Скумбрия, Скумбрия на Пару. more...
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Losing 1.4 kg a Week
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Qeenstar's Weight History
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