Weigh In record (no journal entry) for 08 January 2012
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66.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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1351 kcal
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Fat: 26.17g | Prot: 59.25g | Carbs: 230.08g.
Breakfast: chai hot chocolate, special K chocolate 3/4 cup, Milk (Nonfat). Lunch: Baked Ziti (227 g). Dinner: milk nonfat , special k chocolate . Snacks/Other: godiva chocolatier gems dark chocolate, dunkin donuts hot caramel latte. more...
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Losing 1.8 kg a Week
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Mary0117's Weight History
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