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Yessss I did it, I lost 8lb on the first week.
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100.7 kg
Lost so far: 0.9 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2012:
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1130 kcal
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Fat: 93.77g | Prot: 53.85g | Carbs: 15.90g.
Breakfast: water, cheese, Cream Substitute (Powdered), No Calorie Sweetener Packets, coffee. Lunch: water, Frankfurter or Hot Dog, polish sausage. Snacks/Other: grape tomato, equal, powder creamer, coffee, pork rind. more...
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Losing 0.9 kg a Week
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rosalydia66's Weight History
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