Weigh In record (no journal entry) for 10 November 2016
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76.1 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1790 kcal
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Fat: 84.80g | Prot: 90.13g | Carbs: 177.05g.
Breakfast: Great Value Mixed Berry Cream Cheese Spread, Cobblestone Bread Co. 100% Whole Wheat Bagel. Lunch: Ore-Ida Sweet Potato Fries. Dinner: Broccoli, Great Value Traditional Spaghetti Sauce, Baked Pasta, Toasted Garlic Bread, Jennie-O Ground Turkey 85/15. more...
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Losing 0.1 kg a Week
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yecenia88's Weight History
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