Krissbo's Journal, 08 Jan 12

Weigh In record (no journal entry) for 08 January 2012
109.8 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2012:
819 kcal Fat: 52.93g | Prot: 44.11g | Carbs: 41.53g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Lunch: Original Pepperoni Pizza. Snacks/Other: slim jim. more...
2674 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Krissbo's Weight History


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