Weigh In record (no journal entry) for 11 November 2016
|
69.3 kg
Lost so far: 6 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 November 2016:
|
1438 kcal
|
Fat: 80.59g | Prot: 101.97g | Carbs: 73.14g.
Breakfast: Pain au Levain, Monoprix Beurre Doux, Saint Nectaire. Lunch: Monoprix Bio Crème Fraîche Bio Monoprix, Picard Poêlée de Pommes de Terre Grenaille, Rognons de Veau (Cuit). Dinner: Auchan Bio Huile d'olive, Pamplemousse (Rose et Rouge), Crevette, Auchan Avocat. Snacks/Other: Noix du Brésil. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NinaTheia's Weight History
|