Weigh In record (no journal entry) for 11 November 2016
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101.5 kg
Lost so far: 25.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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2345 kcal
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Fat: 51.39g | Prot: 100.03g | Carbs: 397.92g.
Breakfast: Гематоген, Груши, Минская Марка Творог "Мягкий" 4%, Valio Молоко 3,5%, Финик. Lunch: Свиная Корейка (Вырезка, Постная), Банан. Dinner: Санта Бремор Французский Краб с Мягким Сыром, Зефир. more...
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Gaining 9.1 kg a Week
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Qeenstar's Weight History
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