Weigh In record (no journal entry) for 11 November 2016
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109.4 kg
Lost so far: 20.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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461 kcal
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Fat: 35.42g | Prot: 28.79g | Carbs: 5.66g.
Lunch: Alface, Sadia Calabresa, Ovo Mexido (Inteiro, Cozido). more...
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Losing 144.2 kg a Week
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MonalizaAlves's Weight History
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