Weigh In record (no journal entry) for 11 November 2016
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57.2 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1621 kcal
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Fat: 39.57g | Prot: 53.10g | Carbs: 183.20g.
Breakfast: Tomates, Pan Pierre Pan Molde Blanco Grande, Surlat Leche sin Lactosa Descremada, Jamon pavo, Nestlé Chamyto, Queso laminado, Agua, Apio, Piña, Naranja. Lunch: San Jorge Vienesa, Arroz Blanco. Dinner: Mostaza, Pan hamburguesa, Queso laminado, Mayonesa, Tomate. Snacks/Other: Drinkcer, Drinkpis. more...
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1820 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 9 hours and 25 minutes, Desk Work - 6 hours, Showering - 20 minutes, Sleeping - 6 hours, Washing Dishes - 5 minutes. more...
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Gaining 0.3 kg a Week
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ceciliactoro's Weight History
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