Weigh In record (no journal entry) for 12 November 2016
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97.3 kg
Lost so far: 45.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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441 kcal
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Fat: 17.55g | Prot: 21.44g | Carbs: 48.66g.
Breakfast: Becel Vital, Edeka Putenbrust Geräuchert, Kaffee mit Milch, Weizenbrötchen. Lunch: Schätze des Orients Pide Rindfleisch. more...
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Losing 2.1 kg a Week
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gabyhexe's Weight History
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