IAmDubs's Journal, 12 Nov 16

I'm not even sure it's possible but I'm recording it anyway...weighed yesterday (day 1) and was 297.6. Just weighed (day 2) and 286.2. It's very likely all water weight but holy shmoly!!!
129.8 kg Lost so far: 5.2 kg.    Still to go: 52.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2016:
653 kcal Fat: 9.72g | Prot: 69.99g | Carbs: 71.15g.   Breakfast: Italian Salad Dressing (Fat Free), Water, betterMD Marshmallow Brownie Crisp Bar. Lunch: Splenda No Calorie Sweetener Packets, Green Tea, Celery, Carrots, Kroger Fat Free Sour Cream, betterMD Vanilla Pudding Shake AF. Dinner: Pepsi Diet Pepsi, betterMD Vegetarian Chili with Beans. Snacks/Other: Italian Salad Dressing (Fat Free), Great Value Romaine Lettuce, betterMD Wildberry Fruit Drink, betterMD Chocolate Hazelnut Pudding Shake AF. more...
3160 kcal Exercise: Fitbit - 1 minute, Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 9 minutes. more...
Losing 36.2 kg a Week



     
 

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IAmDubs's Weight History


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