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Woo-hoo!! Lost 5 lbs!! Even if some/most/all of it is water weight, I still feel good about it :) Now that my body has adjusted to induction, I am going to hit the gym. I am going to try and do 30 minutes at the gym 4x a week and then do light exercises on the other days and have 1 rest day. I hope everyone else is having a great day!!
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63.7 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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