wantfitin's Journal, 05 Feb 10

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Weigh In record (no journal entry) for 05 February 2010

79.9 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 05 February 2010:

221 kcal

Fat: 0.94g | Prot: 6.05g | Carbs: 53.66g. Breakfast: Navel oranges, Agave nectar. Lunch: cabbage. more...

2898 kcal

Exercise: Sitting - 11 hours, Stretching (yoga) - 8 minutes, Standing - 30 minutes, Swimming (slow) - 32 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 35 minutes, Driving - 1 hour and 30 minutes. more...

Losing 11.4 kg a Week

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wantfitin's Journal, 05 Feb 10

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