Weigh In record (no journal entry) for 13 November 2016
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75.3 kg
Lost so far: 10.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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2436 kcal
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Fat: 94.34g | Prot: 51.93g | Carbs: 341.08g.
Breakfast: Schokolade, Schokolade. Lunch: Nudeln (Gekocht), Gut & Günstig Penne Gorgonzola. more...
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Gaining 9.1 kg a Week
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