Weigh In record (no journal entry) for 07 November 2016
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80.2 kg
Lost so far: 25.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1006 kcal
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Fat: 17.31g | Prot: 44.56g | Carbs: 165.00g.
Breakfast: Ameixas. Lunch: Convenção Guaraná, Ovo Frito, Pão Francês, Okoshi Flocos De Arroz Caramelizado. Dinner: Convenção Guaraná, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Quero Feijão Carioca, Arroz Branco. more...
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Losing 0.2 kg a Week
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pamella rodrigues's Weight History
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