Weigh In record (no journal entry) for 15 November 2016
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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642 kcal
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Fat: 9.52g | Prot: 12.17g | Carbs: 126.95g.
Breakfast: Äpfel, Clementinen, K-Bio Toast-Brötchen Roggenmisch, REWE Beste Wahl Konfitüre Extra Himbeere, Gurke (mit Schale), Brunch Balance mit Joghurt, Haribo Gummibärchen, Gummibärchen, Nijhuis Schwarzbrot Extra Saftig. more...
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Gaining 1.1 kg a Week
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Alina0011's Weight History
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