Weigh In record (no journal entry) for 15 November 2016
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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1654 kcal
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Fat: 63.43g | Prot: 67.28g | Carbs: 202.98g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Bio Village Yaourt Nature 0%, Thé sans Sucre, Heudebert Biscottes Fibres +. Lunch: Lidl Pain de Mie Complet, Salade d'Huile et de Vinaigre (Recette Maison), Picard Ravioli Ricotta Epinard. Dinner: Thé sans Sucre, Bio Village Yaourt Nature 0%, Heudebert Biscottes Fibres +, La Vache qui rit Fromage (17g), Soupe de Légumes, LU Petit Lu Beurre et Sel de Guérande, Fleury Michon Surimi. Snacks/Other: Nestlé Naturnes Artichauts, Harry's Beau et Bon Complet et Seigle, Haribo Crocodiles, Nescafé Cappuccino, McDonald's Cappuccino. more...
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2025 kcal
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Exercise:
Running - 10/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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