Weigh In record (no journal entry) for 15 November 2016
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2016:
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1483 kcal
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Fat: 36.57g | Prot: 60.65g | Carbs: 228.06g.
Breakfast: Kellogg's Coco Pops Barchette, Latte Parzialmente Scremato. Lunch: Clementine, Parmigiano (Grattugiato), Latte Parzialmente Scremato, Funghi Champignon, Esselunga Top Ravioli con Funghi Porcini. Snacks/Other: Clementine, Taverna Giuseppe Pizza Vegetariana, Pomodori, Ferrero Pocket Coffee. more...
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1886 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 19 hours, Resting - 4 hours and 40 minutes. more...
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amoremio11's Weight History
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