Weigh In record (no journal entry) for 16 November 2016
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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777 kcal
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Fat: 28.81g | Prot: 34.72g | Carbs: 93.86g.
Breakfast: Heudebert Biscottes Fibres +, La Vache qui rit La Vache Qui Rit Légère, Thé sans Sucre, Bio Village Yaourt Nature 0%. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Heudebert Biscottes, Picard Poulet Sauce Teriyaki et Riz au Sésame. Snacks/Other: McDonald's Cappuccino. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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