Weigh In record (no journal entry) for 16 November 2016
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1564 kcal
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Fat: 45.94g | Prot: 47.79g | Carbs: 236.14g.
Breakfast: Ritter Barra de Cereais Morango e Cobertura de Chocolate, Panco Bolo de Maracujá, Plus Vita Pão Integral Fit 12 Grãos, Philadelphia Cream Cheese Light, AdeS Leite de Soja Original. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Coca-Cola Coca-Cola, Habib's Esfiha de Espinafre. Snacks/Other: Casa do Pão de Queijo Pão de Queijo, Angeloni Rocambole Doce de Leite. more...
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steady weight
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Rafaela32's Weight History
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