Weigh In record (no journal entry) for 16 November 2016
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61.0 kg
Lost so far: 2.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1121 kcal
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Fat: 83.06g | Prot: 67.43g | Carbs: 30.28g.
Breakfast: Leite, Café (Infusão), Sadia Margarina Qualy Cremosa, Ovo, Requeijão. Lunch: Bala (Dura), Suco de Limão, Carne do Peito de Frango, Ovo (Inteiro). Dinner: Sadia Calabresa, Omelete. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 2.1 kg a Week
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cristianebittencourt's Weight History
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