Aimars's Journal, 17 Nov 16

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Weigh In record (no journal entry) for 17 November 2016

133 kg Lost so far: 0 kg. Still to go: 68 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 November 2016:

1162 kcal

Fat: 66.06g | Prot: 50.55g | Carbs: 96.27g. Breakfast: Грецкие Орехи, Яблоко, Овсяная Каша на Воде. Lunch: Мандарины, Азбука Вкуса Овощи Запеченные, Гречка Отварная. Dinner: АТАК Яичный Белок, Приготовленная Квашеная Капуста. Snacks/Other: Прайм Стар Запеченные Яблоки, Избенка Творог 18%. more...

3589 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Aimars's Journal, 17 Nov 16

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Aimars's Weight History