Weigh In record (no journal entry) for 17 November 2016
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117.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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2484 kcal
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Fat: 158.14g | Prot: 50.40g | Carbs: 203.59g.
Breakfast: Lambertz Nussecken, Kinder Milchschnitte, Rocher Rocher, TiP Salatschale mit Käse & Schinken. Snacks/Other: TiP Mini Schokoküsse, Ferrero Küsschen Caramel, Charlotte Eden Thai Curry mit Hühnchen. more...
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steady weight
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Jonas231's Weight History
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