Weigh In record (no journal entry) for 17 November 2016
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75.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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977 kcal
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Fat: 29.90g | Prot: 55.31g | Carbs: 122.21g.
Breakfast: Thé sans Sucre, Tutti Free Sucre, Brioche Pasquier Biscotte. Lunch: Nescafé Cappuccino, Tutti Free Sucre, Sucre, Danone Gervita, Choux de Bruxelles, Blanc de Poulet. Dinner: Pain Blanc, Café au Lait, Tutti Free Sucre. Snacks/Other: Tutti Free Sucre, Nescafé Cappuccino, Lotus Speculoos (6,73g). more...
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steady weight
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claire3360's Weight History
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