Weigh In record (no journal entry) for 15 November 2016
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64.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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531 kcal
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Fat: 34.59g | Prot: 13.87g | Carbs: 40.63g.
Breakfast: Empanada de Carne, Café. Lunch: Empanada de Carne. more...
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Losing 1.2 kg a Week
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