Weigh In record (no journal entry) for 17 November 2016
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51.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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281 kcal
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Fat: 2.87g | Prot: 19.24g | Carbs: 47.24g.
Breakfast: Pullman Pão Integral Original. Lunch: Perdigão Peito de Peru Defumado, Ameixas, Pêssegos. more...
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Losing 0.0 kg a Week
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