Weigh In record (no journal entry) for 17 November 2016
|
71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2016:
|
515 kcal
|
Fat: 18.90g | Prot: 15.40g | Carbs: 75.61g.
Breakfast: Gallo Oblea de Arroz, Lágrima. Lunch: El Noble Empanada de Carne Suave, El Noble Empanada de Espinaca y Queso. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florenciad's Weight History
|