Weigh In record (no journal entry) for 28 December 2014
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1477 kcal
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Fat: 48.38g | Prot: 46.55g | Carbs: 183.20g.
Breakfast: Café, Kellogg's Low Fat Granola Without Raisins. Lunch: Corona Corona Extra, Salsa Roja, Carne de Res, El Paraiso Tostadas Caseras. Dinner: Ponche de Frutas (Concentrado Congelado, con Agua). Snacks/Other: Nutrisa Helado de Yoghurt, Agua del Grifo, Sabritas Crema y Especias, AriZona Beverage Lite Green Tea Lemonade. more...
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2134 kcal
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Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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ASICAPO10's Weight History
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