Weigh In record (no journal entry) for 19 November 2016
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57 kg
Lost so far: 8.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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1089 kcal
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Fat: 32.35g | Prot: 75.30g | Carbs: 116.22g.
Breakfast: Сливочное Масло, Яйцо, Азбука Вкуса Хлеб Финский Злаковый. Lunch: Куриное Филе, Delverde Penne Rigate. Dinner: Активия Биокефирная 1%. Snacks/Other: ВкусВилл Арахисовая Паста, Fit&Sweet Безе Ванильное, Дыня, Банан. more...
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Losing 0.7 kg a Week
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labardans's Weight History
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