Weigh In record (no journal entry) for 09 January 2012
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96.0 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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1369 kcal
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Fat: 46.32g | Prot: 67.07g | Carbs: 176.74g.
Breakfast: orowheat sandwich thin, peanut butter. Lunch: healthy choice sweet and. Dinner: taco bell taco shells, tomato, cheese, lettucs, ground deer meat. Snacks/Other: rice crispy, 2% milk, popcorn kettle. more...
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Losing 0.2 kg a Week
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texasheart's Weight History
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