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Stellochkasimonova
Journal
19 Nov 16
Stellochkasimonova's Journal, 19 Nov 16
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Weigh In record (no journal entry) for 19 November 2016
55.4 kg
Lost so far:
5.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2016:
1157 kcal
Fat: 38.30g | Prot: 50.63g | Carbs: 97.92g.
Breakfast:
Славянка Конфета Шоколадная.
Lunch:
Карусель Котлета Домашняя, Капуста Тушеная.
Snacks/Other:
Lay's Чипсы со Вкусом Краба, Дальпико Таранка, Светлое Пиво.
more...
1776 kcal
Exercise:
Sexual Activity - 30 minutes, Stretching (yoga) - 1 hour, пол дэнс - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Stellochkasimonova's Weight History
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