Weigh In record (no journal entry) for 19 November 2016
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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1574 kcal
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Fat: 43.91g | Prot: 91.54g | Carbs: 200.86g.
Breakfast: Жареная Картошка. Lunch: Белый Хлеб, Рыба Копченая, Суп Куриный с Вермишелью. Dinner: Всеслав Пирожки Жареные с Повидлом, Пицца с Ветчиной и Грибами. more...
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steady weight
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лариса бурая's Weight History
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