Weigh In record (no journal entry) for 20 November 2016
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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243 kcal
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Fat: 0.49g | Prot: 23.87g | Carbs: 35.49g.
Breakfast: Milk (Nonfat with Added Vitamin A, Instant). more...
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Gaining 0.5 kg a Week
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dorami1993's Weight History
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