Weigh In record (no journal entry) for 20 November 2016
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66.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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859 kcal
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Fat: 42.48g | Prot: 47.56g | Carbs: 68.24g.
Breakfast: Gekochtes Ei, Aldi Serano Schinken, Milfina Butter, REWE Bio Kürbiskernbrötchen. Lunch: Nudeln (Gekocht), Spaghetti, Laugenbrezeln, Milfina Butter, Ei. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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