Weigh In record (no journal entry) for 21 November 2016
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1296 kcal
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Fat: 64.68g | Prot: 51.10g | Carbs: 128.36g.
Breakfast: Monoprix Beurre Doux, Béghin Say Sucre de Canne, Super U Lait Écrémé 0%, Café au Lait, La Boulangère Pain de Campagne. Lunch: Leader Price Yaourt Nature au Lait Entier, endives au gratin. Dinner: Omelette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ferme d'Anchin Potage Bio 5 Légumes. Snacks/Other: Côte d'Or Chocolat au Lait, Noix, Auchan Lait Écrémé. more...
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Gaining 0.0 kg a Week
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