Weigh In record (no journal entry) for 21 November 2016
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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528 kcal
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Fat: 6.65g | Prot: 31.53g | Carbs: 88.65g.
Breakfast: Dia Copos de Maíz Azucarados, Yogurísimo Yogurt Bebible, Banana, Café. Lunch: Zapallo Hervido, Bistec de Res. more...
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Losing 0.3 kg a Week
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gise menfoza's Weight History
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