Weigh In record (no journal entry) for 22 November 2016
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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839 kcal
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Fat: 26.22g | Prot: 48.92g | Carbs: 105.34g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Entremont Tendre Dégustation, Raisins, Malo Fromage Frais Sucré 40%, Clémentines, Pomme, Fleury Michon Blanc de Poulet -25% de Sel (40g), U Petits Pois et Carottes Extra-Fins. more...
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Gaining 2.8 kg a Week
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