Weigh In record (no journal entry) for 22 November 2016
|
70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2016:
|
1793 kcal
|
Fat: 80.72g | Prot: 64.27g | Carbs: 194.88g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Bio Village Yaourt Nature 0%, Heudebert Biscottes Fibres +, Thé sans Sucre. Lunch: Leerdammer Spécial Baguette, Picard Spaghetti à la Bolognaise. Dinner: LU Petit Lu Beurre et Sel de Guérande, Super U Crevettes Nature Décortiquées Cuites, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. Snacks/Other: Paul Chausson Pommes, M&M's M&M's. more...
|
|
2063 kcal
|
Exercise:
Race - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|