Weigh In record (no journal entry) for 22 November 2016
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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491 kcal
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Fat: 37.20g | Prot: 25.99g | Carbs: 13.44g.
Breakfast: Икра Красная, Сливочное Масло, Белый Хлеб, Куриный Рулет, Сыр Российский, Яичница. Lunch: Огурец (с Кожурой). Dinner: Славянка Конфета Шоколадная. more...
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Losing 0.2 kg a Week
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ната2105's Weight History
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