dauntless4's Journal, 22 Nov 16

son 2!!
57 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2016:
604 kcal Fat: 17.67g | Prot: 27.36g | Carbs: 88.76g.   Breakfast: Kepekli Ekmek, Patatesli Omlet. Lunch: Elma. Dinner: Karışık Yeşil Salata, Palamut, Beyaz Ekmek. more...
Losing 1.2 kg a Week

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dauntless4's Weight History


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