Weigh In record (no journal entry) for 22 November 2016
|
73.8 kg
Lost so far: 11.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2016:
|
230 kcal
|
Fat: 10.25g | Prot: 17.58g | Carbs: 16.69g.
Breakfast: Zero-Cal Adoçante Dietético Líquido, Café, Montan Farelo de Aveia, Regina Queijo Minas Padrão, Sadia Presunto de Peru Cozido, Plus Vita Pão Integral 12 Grãos. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolinaMacae's Weight History
|